Getting your period while traveling can sometimes feel like an unexpected complication. However, with a little preparation, it doesn’t have to derail your trip! A well-stocked period kit is a travel essential, whether your period is due or not. Here’s what we recommend you pack to ensure comfort and confidence, no matter where your adventures take you: 1. Your Essentials: Protection & Hygiene * Your Preferred Products: Pack enough tampons , pads , menstrual cups , or period underwear for your entire trip, plus a few extra days' worth. Remember, what’s easily available at home might be harder to find abroad. * Pain Relief: Include your usual over-the-counter pain medication (like ibuprofen or naproxen ) for cramps. Don't rely on finding a specific brand quickly in a new place. * Hygiene Wipes (Unscented): Small, individually wrapped, unscented wipes are excellent for a quick refresh when you can't shower or have limited access to clean water. * Small, Seal...
A medical abortion, or the "abortion pill," is a common and effective way to end an early pregnancy. It involves taking two different medications, typically up to 7 weeks of pregnancy. While the experience is unique for everyone, understanding the process and what comes next can help you feel more prepared and in control. The Process: A Two-Step Journey The medical abortion process involves two key medications: Mifepristone: You'll take this first pill at a clinic or doctor's office. It works by blocking the hormone progesterone, which is essential for pregnancy to continue. You won't feel any immediate effects from this pill. Misoprostol: This is the second medication, taken at home 48 hours later. Misoprostol causes the uterus to cramp and bleed, expelling the pregnancy. This is when the abortion actively happens. What to Expect During the Abortion After taking Misoprostol, you can anticipate several hours of heavy cramping and bleeding. This is a sign that th...