Ovarian cysts are a common occurrence for many women, often causing a mix of confusion and concern. While the term "cyst" might sound alarming, most ovarian cysts are benign (non-cancerous) and resolve on their own. However, understanding their symptoms, how they're diagnosed, and the available treatment options is crucial for your peace of mind and overall health. What Exactly Are Ovarian Cysts? An ovarian cyst is a fluid-filled sac or pocket within or on the surface of an ovary. Ovaries are small, almond-shaped organs on each side of the uterus that produce eggs and hormones (estrogen and progesterone). Most cysts develop as a normal part of your menstrual cycle and are known as "functional cysts." Less commonly, cysts can be caused by other conditions or develop for reasons unrelated to the menstrual cycle. Recognizing the Symptoms: When to Pay Attention Often, ovarian cysts cause no symptoms at all and are discovered incidentally during a pelvic exam or im...

The work of a gynaecologist often involves safeguarding the health and well-being of women and families. Today, the aim is to shed light on an aspect of tobacco use that often gets overlooked: its profound and often irreversible impact on reproductive health, for both men and women, and the surprising ways it can affect pregnancy even after quitting. Many are aware of the major health risks associated with smoking – cancer, heart disease, lung conditions. But did you know that the chemicals in tobacco can also silently undermine the ability to conceive and have a healthy pregnancy? The Male Factor: Sperm Under Siege Let's start with men. Tobacco isn't just about lung health; it directly affects sperm. Studies consistently show that smoking can: Reduce sperm count: Fewer sperm mean lower chances of conception. Impair sperm motility: Even if there are enough sperm, their ability to swim effectively towards the egg is crucial. Smoking hinders this. Damage sperm DNA: This is...

  Weight management is a significant concern for many women, impacting not just their overall well-being but also their hormonal balance and reproductive health. In India, where cultural nuances and lifestyle factors play a crucial role, understanding the available weight loss options is essential. Here's a balanced perspective on some commonly discussed avenues, including neutraceuticals and prescription medications like GLP-1 Analogues, Metformin , and the newer Tirzepatide . Neutraceuticals These over-the-counter supplements often promise miraculous weight loss with natural ingredients. While they might seem appealing due to their easy accessibility and perceived safety, it's crucial to approach them with caution. The scientific evidence supporting their effectiveness is often weak, and regulatory oversight can be less stringent. Many contain herbal extracts or combinations that may interact with other medications or have unforeseen side effects. My advice? Always consult y...